Your Safe Space for Mental Wellness
Empowering Your Mind, One Conversation at a Time
I’m Bhoomeeka Jain, the face behind The Desi Therapist — a warm, stigma-free space where therapy feels personal, not clinical. You don’t have to wait for everything to fall apart to begin healing and reconnecting with yourself.
Book an Appointment
Take the first step toward healing in a space that feels like home.
THE DESI THERAPIST
No Jargon, No Judgement, Only Real Talk.
Book a Session
Feeling overwhelmed or just need someone to talk to? Reach out anytime to schedule a session—online or offline.
Online & Offline
Prefer face-to-face connection? Join Bhoomeeka Jain for offline sessions.
Need comfort and flexibility? Access therapy with Bhoomeeka Jain from anywhere.
Need comfort and flexibility? Access therapy with Bhoomeeka Jain from anywhere.
Therapy Hours
Monday – Friday
11:00 AM - 10:00 PM
Saturday
11:00 AM - 06:00 PM
Sunday
Call to inquire.
MY SERVICES
Choose Your PersonalisedSession
1
Therapy
Individual Therapy
Ideal for anyone looking to explore their thoughts, emotions, and experiences in a confidential and non-judgmental space.
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Adolescent & Teen Counseling
A safe, understanding space for teenagers and young adults to manage stress, peer pressure, academics, family dynamics, identity, and emotional health.
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Career Counseling
Struggling with what’s next? We help you discover your interests, skills, and options using psychological tools and practical insights.
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Stress & Anger Management
Gain tools to manage overwhelming emotions, build emotional regulation, and develop healthier coping responses in a safe, supportive space with Bhoomeeka Jain.
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Relationship & Conflict Counseling
We dive deep into communication styles, patterns, and emotional triggers — and work towards healthier connections and boundaries.
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ABOUT THE DESI THERAPIST
Blending Clinical Insight & Compassionate Care to Support Your Mental Well-Being
At The Desi Therapist, I’ve created a space where you can feel truly seen, heard, and supported — without judgment. Whether you’re navigating anxiety, depression, relationship challenges, or just working toward becoming the best version of yourself, I’m here to walk alongside you every step of the way. Healing doesn’t have to be lonely — let’s do this together.
— Bhoomeeka Jain
Have Questions? We've Got Answers!
Frequently
Asked Questions
What kind of therapy sessions do you offer?
I offer both online (video/audio via Google Meet) and offline counseling sessions in CP, Delhi. You can choose what feels most comfortable for you.
Who can take individual therapy sessions?
Anyone looking for personal growth, emotional support, or help navigating challenges—be it children, teens, or adults—is welcome.
Can I cancel or reschedule a session?
Yes, though we recommend informing at least 24 hours in advance. A clear policy will be shared upon booking.
What makes The Desi Therapist different from others?
I follow a holistic and client-centered approach, combining different therapies and giving mental health exercises to practice regularly—just like physical fitness!
How can The Desi Therapist help me?
As your therapist, I (Bhoomeeka Jain) provide a safe, non-judgmental space where you can freely express your thoughts and emotions. Together, we’ll work through the challenges you’re facing—whether it’s stress, anxiety, relationships, or just feeling stuck—and I’ll guide you using a mix of therapeutic techniques tailored specifically to your needs. Think of it as a space that feels like home, but for your mind.
In how many sessions will I feel the difference in myself?
Every journey is unique, but many of my clients start noticing subtle shifts within 2–4 sessions. The key is consistency and openness. Therapy isn't magic—it’s a process, and I’ll walk alongside you to make sure each session builds toward lasting change at your pace.
CLIENTS TESTIMONIAL
What our Happy Clients reviewed about Us
For our patients with impairments resulting from injury or illness affecting the nervous system. The rehabilitation experience here.
Since I started my sessions I feel more aware of myself emotionally and since I understand myself better I feel that I can better comprehend my relationships with people as well as understand them.
Anonymous
India
I want to share my own life experience as I went through severe depression which resulted in extreme anger. I felt angry very often, my anger slowly started to get out of control, it started to impact my relationships, my anger started to hurt others, I started to become physical. I never saw myself as an aggressive person.
Yashna Singh Rathore
India
Btw I can’t thank you enough for helping me resolve my internal relationship issues.❤️🙈 I am beyond grateful.
My relationship with my husband has become way better. I look at him in a very different way now. And automatically all issues have become so small now 🙈
Anonymous
India
Yes ma’am today’s session was insightful…I could make some realisations about my personality in a little more clear way as i already had some slight idea of those traits but was not able to get to a conclusive thought about them as to why I behave in a peculiar way in some certain situations…also the main realisation I discovered today was for everytime anything bad used to happen till now i somehow used to blame myself only somewhere or the other or would keep myself at backseat so that no inconvenience is caused because of me to anybody but from now on i will inculcate the trait of being more assertive as will also make myself learn that its not bad to voice my own opinions even if someone has problems with it
Anonymous
India
I wanna thankyou for being a wonderful therapist. You weren’t just a therapist but also a friend.
I remember my mental health was at its worst and I couldn’t really do anything. I had my exams and wasn’t able to study or eat properly. Moreover had bad stomach aches because my anxiety was way to high. But when i shared it with you , the best part was u could totally relate and listen to me. I wasn’t at my best but u made me believe that these things are okay to happen and gave me hope that i will be able to smile everyday if I follow your guidance. So i did and here im out of that anxious zone though its not completely gone but now ik i can handle situations better.
A very big thanks to you for being so patient and helpful. I really wish I could meet u in person because u really made my life better and happy.
Anonymous
India
LATEST NEWS
Providing Excellent & Expert Therapy Service According To Need
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Heat & Acupuncture: Reduces neck pain
For our patients with impairments resulting from injury or illness affecting the nervous system.
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Head Massage: Sports Injury Recovery 30+
For our patients with impairments resulting from injury or illness affecting the nervous system.
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Physical Therapy for Better Spinal Muscle Health
For our patients with impairments resulting from injury or illness affecting the nervous system.
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Recovering from Neck Trauma: A Holistic Approach with Heat
For our patients with impairments resulting from injury or illness affecting the nervous system.
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Frozen shoulder relief for 62 year old with weight therapy & massage therapy
For our patients with impairments resulting from injury or illness affecting the nervous system.
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Effective Neck Pain Remedies for Young Adults: Heat Therapy and Acupuncture
For our patients with impairments resulting from injury or illness affecting the nervous system.
HAVE A QUESTION?
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Session For Your Mental Wellness
For anyone navigating stress, anxiety, grief, or life transitions—therapy offers a space to grow, heal, and feel heard. Start your journey toward emotional clarity and inner peace.